Shana Spence says she’s an “eat-anything” Shana Spence says she’s an “eat-anything” dietitian: She encourages her clients to eat what they actually enjoy. When it comes to food, she says to focus on what nourishes your body, fills you up and doesn’t break the bank. Life Kit consulted Spence for advice on how to cut […]
Don’t Be Fooled By Buzzwords: Here’s How To Eat Healthy On A Budget
